Blog Articles

Improving heart health and fitting into smaller sizes are well-known benefits of losing weight, but there are so many more. Learn some of the surprising benefits of weight loss.

An unexpected increase in cholesterol is confusing and alarming, but it may have a simple explanation. Learn about some of the lesser-known causes of high cholesterol and what you can do to lower your numbers.

If you have gestational diabetes, you’re at greater risk of developing type 2 diabetes — but it’s not inevitable. Learn how gestational diabetes affects your health and lifestyle changes that can lower your risk of developing diabetes later in life.

Are you worried about your asthma and flare-ups now that it’s allergy season? Keep reading to learn strategies for preventing a severe asthma attack from an allergy and asthma expert.

Your young athlete is eager to return to their sport after an ankle sprain, but playing too soon may lead to more problems. Learn about ankle sprain recovery and when it’s safe for your child to get back in the game.

Vaccines aren’t just for kids. Adults need them, too. Learn what vaccines adults need and when they need them to support immune health throughout life. 

Taking steps to improve heart health benefits people of all ages, and it’s never too late to start. But you may not know how. Here, learn practical ways to keep your heart healthy as you age.

New Year’s is the perfect time to prioritize health and lose weight. But you don’t have to do it alone. Learn how medical weight loss can help you shed those unwanted pounds for good and help you reach your health goals.

The holidays can be a time of both joy and dread, depending upon what’s on your schedule. Find out how managing stress and staying healthy during the holidays can make the season more uplifting and less dreadful.

Don’t let your diabetes diagnosis get you down. Learn some of the top diabetes management tips that doctors recommend to help you feel more in control of your health.

Halloween is the start of the holiday season. Are you worried about how you’re going to handle the season of goodies? Check out these tips for how to enjoy Halloween treats without the guilt — tactics you can use for the rest of the year.

Sexually transmitted diseases (STDs) are common, and you can have an infection without symptoms. If you’re sexually active, find out how to prevent some of the most common STDs.

Your child is hyperactive and having a difficult time staying on top of their school work. Could they have ADHD? Find out how to know for sure.

Is this your first time getting Botox®? Are you feeling anxious about it? Find out how to prepare for your treatment so you have the best experience.

Weight loss is a struggle. Stop blaming yourself and take the step to get professional medical help. In this blog, find out how we can help you lose weight and reach your health goals.

Declining sex drive, fatigue, and a low mood are some of the signs of low testosterone. Are you feeling out of sorts? Find out if you’re suffering from low testosterone.

Diet modification is one of the primary treatments for Type 2 diabetes. There’s no list of foods you can and can’t eat, but your diet should emphasize healthy choices. Learn what foods you should eat more of and foods you should avoid with diabetes.

Ramadan is one of the holiest months of the year for Muslims. But fasting from sunrise to sunset isn’t safe for everyone, especially those with serious health issues. Find out how you can fast safely during Ramadan with your health condition.

Intermittent fasting is becoming a popular tool for weight loss, but the eating style offers benefits that may improve other aspects of health. Find out how eating and fasting at set times can improve memory, heart health, and longevity.

If there was ever a year to get a flu vaccine, 2020 is the year. With COVID-19 still prevalent and flu season just about to start, there is nothing other than a flu vaccine to prevent you from having Flu and COVID-19 together.