Blog Archive
Ramadan is one of the holiest months for Muslims. It’s a time where Muslims honor the Qur’an and get closer to God. From dawn to dusk, Muslims refrain from eating and drinking to nurture self-discipline, appreciation, and empathy. This year, Ramadan starts at sundown on March 10th and ends on...
Finding an eating plan that fits your life and helps you maintain a healthy weight takes time. Intermittent fasting is gaining popularity as a way of eating that helps with weight management. With intermittent fasting, you eat and fast for set periods of time. There are many types of intermittent...
COVID-19 has bought large parts of the world to stop. Increased infections rates and increased deaths have lead to panic. The search for a cure and a vaccine has lead to sprint amongst big pharmaceutical companies and countries. As we lead into the fall, one this is for certain: the...